Saturday , June 23 2018
Home / Tag Archives: fitness videos

Tag Archives: fitness videos

girl-pole-dancing-The-Thrill-Society

Pole Fit by Brooklyn – Warm Up

In this video Brooklyn takes you through her usual warm up routine. Click HERE to visit the TTS store filled with original products!   Do you have a Thrilling video, photo, story or music you would like to see on our site? Send us your stuff by clicking HERE! If we post your stuff you will win a TTS logo t-shirt!

Read More »
health and fitness photo

Barre Workout – A Fun Way To Stay In Shape

What Is It? Barre is a form of exercise that looks very much like ballet. This workout was developed by a ballerina back in the early part of the 19th century. Barre uses a mix of elements from pilates, yoga, and dance. You do not need to have a dancing experience in order to enjoy this workout. Huge benefits of the Barre workout are major body changes after attending only few classes. Age and weight are not restrictions. The only main difference between the Barre workout and traditional strength training is that, Barre exercises involve small, body movements, whereas strength training involves various large and compound movements. Image credit: blog.codyapp.com  The Key Exercises And How Do You Do It? The Barre workout is much easier than ...

Read More »
health and fitness photo

Circuit Training – Quick Exercise Regime for the Time-Crunched Individual

Fitness is your mantra when it comes to reveling in the healthiness of your body. Workouts and exercises are a great way to destress and stay fit. With the many workout options that we have, exercise regimes can vary from intense workouts to sports, yoga, and meditation. Finding the right regime and following it to stay healthy is important. Circuit training is one exercise regime that wraps quite a few benefits in it. Many people who go to the gym want to gain muscles and also lose weight. Circuit training combines exercises which can focus on both the areas and help you achieve your fitness targets. How Does It Work? Circuit training keeps you engaged by allowing no time to rest as you switch from ...

Read More »
health and fitness fitbit photo

Fitness Devices: Fitbit – Staying Fit Made Easier

  Fitness devices that relentlessly track your fitness data and help you achieve your fitness goals – Fitbit’s innovations helps the world stay fit. In today’s age fitness is the illusive rabbit that jumps down the hole of Wonderland too quickly before we can catch it. So how do we get hold of this rabbit called fitness? It’s simple – We track it. Fitbit Inc., headquartered at San Francisco, California is a company that has ceaselessly innovated in the field of fitness. It designs devices which can track fitness metrics like the number of steps you have walked, your heart rate, quality of sleep, the number of steps you have climbed and other personal data. The first device created by Fitbit was the Fitbit tracker. ...

Read More »
health and fitness photo

Customized Online Fitness Training

“Lose weight”, “be fit”, and “gain muscle”, these are longing and resolutions that never fade. Yearly, these trends are always the talk of the town anywhere around the globe. Every country has their own ways of losing weight, as well as every individual has his own ways of gaining muscles. Whatever strategy we do, training is one of the inevitable ways of losing and gaining some digits. In today’s era, people gets busier and busier, jogging and heading out for a gym is not that accessible anymore. That is the primary reason why online training becomes a trend and now available for people who loves to work out even at home. The growth of the Internet has guide a revolution of sharing information. In the ...

Read More »