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Tag Archives: health videos

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Fitness Devices: Fitbit – Staying Fit Made Easier

  Fitness devices that relentlessly track your fitness data and help you achieve your fitness goals – Fitbit’s innovations helps the world stay fit. In today’s age fitness is the illusive rabbit that jumps down the hole of Wonderland too quickly before we can catch it. So how do we get hold of this rabbit called fitness? It’s simple – We track it. Fitbit Inc., headquartered at San Francisco, California is a company that has ceaselessly innovated in the field of fitness. It designs devices which can track fitness metrics like the number of steps you have walked, your heart rate, quality of sleep, the number of steps you have climbed and other personal data. The first device created by Fitbit was the Fitbit tracker. ...

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Pole Fit by Brooklyn: #4

Brooklyn shares more pole fitness tips in this fourth episode of Pole Fit by Brooklyn Click HERE to visit the TTS store filled with original products! Brooklyn in action!  Follow TTS on YouTube by clicking HERE! Do you have a Thrilling video, photo, story or music you would like to see on our site? Send us your stuff by clicking HERE! If we post your stuff you will win a TTS logo t-shirt!

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Is The Time Right For A Personal Trainer?

Hiring a personal trainer is one of the hottest trends for 2017. Everyone has different fitness goals. There is not a one-size-fits-all fitness program. That is where a personal trainer comes in handy. A personal trainer has the experience and education necessary to help you design and stick to a fitness program that will work for you. What Is A Personal Trainer? A personal trainer is a fitness professional that is involved in prescribing exercise and instruction. They motivate their clients, set goals, and provide a level of accountability that gets results. Personal trainers continually assess their clients to determine how they can reach fitness goals. Proper assessment is difficult because each client is different. It takes years of experience to be able to accurately ...

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Virtual Reality Fitness Workouts

Workout the Fun Way with VR Technology Introduction Virtual Reality was a quantum leap in the field of technology for most of the industries. There is a lot that technology helps us with, and once we start understanding its possibilities, there is no reason to stop short. Virtual Reality is a technology that helps you immerse yourself in a virtual world. You can play a game, take a tour or plan a workout session in the world of virtual reality. Fitness on the other hand has seen its own evolution through technology and the fitness industry is usually the first to consider some of the technological advancements that happen in the world. Blend VR and fitness you have Virtual Reality Workouts which are immersive training ...

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Circuit Training – Quick Exercise Regime for the Time-Crunched Individual

Fitness is your mantra when it comes to reveling in the healthiness of your body. Workouts and exercises are a great way to destress and stay fit. With the many workout options that we have, exercise regimes can vary from intense workouts to sports yoga and meditation. Finding the right regime and following it to stay healthy is important. Circuit training is one exercise regime that wraps quite a few benefits in it. Many people who go to the gym want to gain muscles and also lose weight. Circuit training combines exercises which can focus on both the areas and help you achieve your fitness targets. How does it work? Circuit training keeps you engaged by allowing no time to rest as you switch from ...

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